Warm and cozy is how I want everything to feel come fall — my wardrobe, my apartment, and even my meals. I have my go-to flavors (aka pumpkin spice everything), but I also want to continue incorporating inflammatory-fighting foods into my regular diet. I turned to Lauren Manaker, MS, RDN, […]
Diet
Indian Cooking Tips: How To Make Moong Ki Dal In A Microwave For A High-Protein Diet
From crunchy pakodas to decadent halwa, moong dal is inarguably one gem of an ingredient. Highlights Moong dal is a staple across Indian kitchens Also known as split yellow beans, moong dal is a powerhouse of protein Quick, easy and conforting, you can make moong dal in a microwave too […]
Cooking Tips: 5 Interesting Ways To Add More Garlic To Your Diet (Recipes Inside)
Highlights Garlic has been a part of traditional medicine for centuries Experts around the world recommend inclusion of garlic in our daily diet Herere 5 fun ideas of adding garlic to your diet (with recipes) If you have to name a few basic ingredients to whip up an Indian curry, […]