7 Best Electrolyte Powders of 2022, According to Dietitians

Torri Donley

MurzikNata The popularity of electrolytes started more than 40 years ago as a way to properly hydrate athletes who were exercising in the Florida heat and losing nutrients by sweating profusely. Trainers found that by adding carbohydrates, salt and key minerals to their water, the players were able to perform […]